Our Services:

55-Minute Personal Training

Personalized training session for any age specific to your goals. Injury recovery, sports specific training, general fitness, weight loss, etc. Each session ends with a full stretch.

30-Minute Personal Training

Don't have much free time? Then 30 minute sessions are for you. We cram a lot of exercise into a short session and end with a quick stretch!

55-Minute Semi-Private Personal Training

Fun sessions for two people that want to workout together (ex. a couple, mom/daughter, father/son, friends).